The idea of pausing, channeling our energy, and reconnecting with others has never been more needed than in today's hectic lifestyle. Whether you're a Mom constantly on the go, a student overwhelmed with studies, or an employee with too much work on their plate, the art of Qi-Gong and Tai Chi offer a mental and physical moment of living peace. The purpose of the class is to learn the basic fundamental principles and movements that are at the foundation of Tai Chi Qigong. A typical class usually …
Please note all prospective members. To avoid any confusion or misunderstandings, our meetups are all fee based as are many other meetups here. The value of our meetups exceeds the fees charged. Our members who have participated in our classes have all reported improvement in health, pain management, improved sleep, improved energy, improved range of motion and flexibility and much more (testimonials at www.kingskungfu.com and www.kingstaichi.com). Our meetup classes consist of Tai Chi, Chi K …
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Chronic pain affects the lives of millions of Americans and their loved ones and is estimated to cost billions of dollars each year in missed work days, doctor visits, pharmaceuticals, and surgery. But what exactly causes chronic pain? Is there a way it can be prevented? Can those who already suffer from chronic pain be made well again? Join us for this free meet up series where we will answer these important questions and many others as we explore the hidden causes behind chronic pain, why ch …
少林永春拳 - Shaolin Weng Chun This meet-up was created in 2011 in honor of my Sifu Ignatius Siu. The goal is to provide an accessible forum for those who interesting in spread the art of Shaolin Weng Chun (SWC). Learn the ancient Chinese Healing Art of Ba Duan Jin (8 Pieces of Brocade) to strengthen your internal organs & Dharma Yi Jin Jing (Muscle Tendon Changing Classic) to improve internal energy, release muscle pain and overall physical health. SWC is a system to show you how to overcome stronge …
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Hiii!! : ) I absolutely love to do my nature walks as part of my daily exercise routine and would love to get others together who enjoy the same! nice MEDIUMMM pace.. (on the quicker side/ intermediate level..) yet leaving time to talk and of course enjoy all the beauty that mother nature kindly presents at every moment :) My goal is to make this a FUN unique hike-walking group among the local trails and beaches too :) 5-21-12-- Hikes on hold for now-but if you have a hike you'd really like to d …
Are you feeling stressed out from work? Do you need a place to unwind and get away from it all for awhile? Join us for this 30 minute lunchtime Qigong class and learn simple but effective ways to mange stress and promote your well-being.
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