6 Meetup Groups match “Chi Gong/ Chi Kung/ Qi Gong or Qigong” near Orlando, FL
This group is for anyone interested in Qigong. All levels are welcome. Qigong makes your body strong and builds energy using breath & movement. The mind-body practices of Qigong sustain and improve the health of the immune system, nervous system, internal organs; and improve the ability to lower stress. This is accomplished through the combination of breathing, meditation, and movement. Proper posture, spinal alignment, and centering are integral components of the movement. Meditation promotes i …
Join us for weekly Qi Gong and Tai Chi for Health to impove your overall mental and physical well being with these ancient healing exercises. Qi Gong uses deep breathing, slow circular movements and visualization to increase stamina and health. Tai Chi for Health is a modernized tai chi form based on Sun and Yang styles that is fun, easy to learn, and proven in clinical studies to improve balance, strength, coordination and overall well being. Tuesdays: at Pelican Beach Park in Satellite Beach: …
Our mission is to create self awareness and empower people to improve their overall health and vitality. We provide classes, workshops and events in TaiChi, Qigong, Yoga, Meditation, Breathwork, Nutrition and Strength Training. Sign up for our FREE monthly email newsletter. We share techniques, insights, nutrition, and other health-related topics. Simply send us an email -- click on the Contact Us and we will add you to our mailing list.
This is a group that is just as simple as it sounds. We get together once a week or so, ride to a beautiful location, learn and do Tai Chi for perhaps and hour or less, go to someplace to have a snack and ride back. Simple, but a local day ride with a purpose. Each ride is to a different amazing location. The ride to the location will take perhaps an hour.
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Tai Chi by Daigo Jim, for balance, health, pain relief and cane arts . Feel younger, have more energy, experience reduced pain, be balanced. No longer be a victim of your age or disability. I am a disabled Veteran. All Veterans are welcome. This form has been found to be particularly effective for those with P.T.S.D. See you in the park. YOU CAN DO IT!!!
Meetup details are available only to members.
Qigong is a great way to get some gentle yet effective exercise for the body while reducing the mental stress of modern life. This is a great way to unwind from a busy day. Very effective for any one of any age, healthy or with health challenges. If you would like more information please see http://www.emeiqigong-brightheartqi.com for more information about Robbie Miles and Emei Qigong here in Tampa.
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